Mindfulness and meditation this Sunday April 23rd at 11am Montreal time, the Eastern Time Zone, and is a mix of guided and silent and good for both beginners and experienced meditators.
Use this link for the session:
https://meet.google.com/jpg-xxvt-zop
If for any reason you want to chat one-on-one about your practice you can book a session 10 minutes before or 10 minutes after by emailing me at jonathanchristopherstewart@gmail.com